Every RootFix journey begins the same way — with a thorough assessment that tells us exactly what your body needs. From there, we build your roadmap and take you all the way through.
Before we can build anything, we need to find everything. The Foundation Evaluation is where every RootFix journey begins — no exceptions.
A 60-minute deep dive into your full history, movement patterns, and biomechanics. We find exactly what has been holding your body back — and hand you a clear, personalized roadmap for fixing it. No guessing. No generic plans. Just a precise picture of your body and exactly what it needs.
Where you start depends entirely on what we find. That is why the evaluation comes first — it tells us exactly which path is right for you.
Something is off and you know it — but nobody has been able to tell you exactly why. Restore sessions are driven entirely by your roadmap. Every session targets your specific root cause using manual therapy, mobility work, and corrective movement. No filler. No guessing. Just focused, purposeful work until the problem is actually fixed.
You have done the clinical work. Now we make it stick. Rebuild bridges the gap between the treatment table and the weight room — reintegrating your movement under progressive load, building the structural strength that keeps pain from coming back, and getting your body ready to perform without limits.
You have built the foundation. Now we find your ceiling. Perform uses periodization, progressive overload, and sport-specific programming to develop real power, durability, and peak physical output. Every block is intentionally designed. You train with purpose, you peak at the right time, and you perform under pressure when it counts.
That is exactly what the Foundation Evaluation is for. We figure it out together.
Book Your EvaluationBook directly through Jane. Your roadmap tells us exactly what comes next.
Your regular 60-minute session, driven entirely by your personalized roadmap. Every session builds on the last — purposeful, progressive, and fully focused on you.
Book Your SessionA focused 45-minute check-in to keep you moving well and performing at your best. Available to existing RootFix clients only. Your pit stop before a small issue becomes a bigger one.
Book a Tune-UpPrefer to train with a partner or as a small group? We have options for that too.
Train alongside a partner — spouse, teammate, or training buddy. Same personalized approach, shared session. Maximum 2 people.
Contact Us to BookSmall group training with the same clinical performance lens. Up to 6 people per session. Great for sports teams and training groups.
Contact Us to BookRestore, Rebuild, and Perform packages available for clients ready to commit to the full journey. Ask about package options at your Foundation Evaluation.
Ask About Packages"I was referred to RFP 5 years ago because I had a bad left knee. Today both legs have the same strength, increased mobility, and I am able to keep up with my grandchildren. Life changing."
"Successful 5+ mile hike up a mountain — no knee pain in any of our 4 knees. The process, the coaching, and the accountability were invaluable. Life changing results."
"I have had hip pain for years. We did a deep dive in my initial evaluation and started the plan. I now have no pain and am more confident in my body than I have been in decades."
Everything starts with the Foundation Evaluation. Book yours today.